Mental health is an important part of our lives and a huge number of teens in New Jersey struggle with their own mental health, or have a friend who is struggling. In this blog, we will discuss how to help yourselves and others, will review how many teens are struggling with mental health in New Jersey, and show you how to access some free resources. It is important for teens to be aware of the mental health resources that are around them in case they need them someday. Who a