top of page


What is Anorexia Nervosa?
Adolescence is a critical time for physical development in a person’s life. Given the proper nutrition, adolescence will be the time in a...
Apr 8, 20257 min read


What is Post-Traumatic Stress Disorder (PTSD)?
Post-Traumatic Stress Disorder (PTSD) is a mental illness that can develop after an individual experiences a traumatic event. Impacting...
Apr 8, 20256 min read


What is Panic Disorder?
Have you ever been in a completely safe, everyday situation, but unexpectedly - and very suddenly - felt an overwhelming sense of fear...
Apr 7, 20256 min read


What Is Bulimia Nervosa? A Guide For Teens
Do you ever feel guilty about eating? Do you obsess over your weight, even though everyone else thinks you look completely fine? Do you...
Apr 7, 20256 min read


What is Seasonal Affective Disorder (SAD)? A Teens Guide to Beating the Winter Blues
Ever notice how your mood changes with the seasons? You're not alone! Seasonal affective disorder, also known as SAD is a type of...
Apr 7, 20257 min read


What is Agoraphobia?
Have you ever been affected by anxious thoughts or feelings while out in public? Or needed to leave a social gathering because of it?...
Apr 7, 20254 min read


Am I Really Me? Understanding Dissociative Identity Disorder (DID) in Teens.
Image Credit: Freepik. Have you ever thought about what it would be like to be another person, or played games where you pretended to be...
Apr 6, 20255 min read


What is Binge Eating Disorder?
by Emily Fisico, Vanessa Hook, Pelin Inanc Ayus, Tara Lacelle & Norma Viviana Ramirez de Arellano Montiel Binge Eating Disorder:...
Apr 6, 20255 min read


Have You Ever Heard of Bipolar Disorder?
Have you ever felt unusual changes in your mood, energy, activity levels, or your ability to focus? If you answered yes to any of these...
Apr 22, 20244 min read


A Teen’s Guide to Navigating Substance Abuse
Source: https://www.drugtargetreview.com/news/101934/findings-reveal-possible-connection-to-substance-use-disorders-and-metabolic-dysfunc...
Apr 12, 20248 min read


Generalized Anxiety Disorder: A Guide for Teens
What is Generalized Anxiety Disorder: A Guide for Teens Do you feel like you worry about anything and everything? Unfortunately, too many...
Apr 12, 20243 min read


What's stealing my joy? Understanding Major Depression in Teens
Note: From Sidney Sims. Unsplash https://unsplash.com/es/fotos/persona-sosteniendo-papel-blanco-de-impresora-fZ2hMpHIrbI What's Stealing...
Apr 10, 20246 min read


What is Social Anxiety?
Hey there! Do you ever find it tough to interact with others? Maybe you've noticed yourself avoiding social situations more often? If...
Apr 9, 20245 min read


Understanding Schizophrenia
It can be awkward to talk about a psychological disorder, like schizophrenia. Learning about schizophrenia can reduce the stigma around...
Apr 9, 20245 min read


What is ADHD? How Do I Know If I Have ADHD?
Note. From ADHD [Photograph], by webartgallery, 2023, Deviant Art (https://www.deviantart.com/webartgallery/art/ADHD-989559039). CC BY....
Apr 9, 20246 min read


Autism
Notes. From: Burjeel [Photograph], by Burjeel, 2022 https://burjeel.com/what-is-autism/ (digitalteam, 2022) Hey there! We’re hearing a...
Apr 9, 20244 min read
bottom of page