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Psychological Disorders
Find out more about different mental health conditions in this awesome first set of posts written by the students.


PMDD: The Period Disorder That Can Feel Like Depression
Have you ever felt like a completely different person before your period starts? Like your emotions are louder, heavier, and harder to control? Maybe you snap at someone you care about and later wonder why you reacted that way. Or you feel anxious, overwhelmed, or deeply sad for no clear reason? Many teens experience PMS. But for some, the symptoms go beyond typical mood swings. This is called Premenstrual Dysphoric Disorder (PMDD) . PMDD is not “being dramatic.” It is not “j
Mar 154 min read


Stuck in a Loop: What is Obsessive Compulsive Disorder?
Have you ever felt like your brain is "stuck" on a thought you didn’t ask for? Maybe you feel the need to check the door ten times, or you can’t stop worrying about germs, even when you know it doesn’t make sense. Understanding Obsessive Compulsive Disorder (OCD) is important because it usually starts in your teen years (Mayo Clinic, 2023). It isn’t just about liking things organized—it’s a real medical cycle that can make you feel frustrated and alone. In this blog, we will
Mar 157 min read


What is Oppositional Defiant Disorder?
Do you ever feel out of control? Like maybe you can’t stop yourself from making the wrong choice, or you feel the need to go against what your parents tell you? Most of the time kids or teens will grow out of these emotional outbursts as they mature, but this isn’t always the case, some of them need help. - About 3% of teens will go on to have problematic or conflictual relationships in their social lives. Does this sound like you? Do you struggle to maintain relati
Mar 155 min read


Understanding Insomnia
Everyone has experienced a night when falling asleep just seems impossible. Maybe you’re lying in bed thinking about a stressful exam, scrolling on your phone longer than you meant to, or just staring at the ceiling while the hours pass. Usually, a rough night of sleep isn’t a big deal, and things return to normal the next day. But what happens when those sleepless nights become a regular pattern? For many teenagers, this experience can be a sign of insomnia, a sleep disorder
Mar 157 min read


What is Body Dysmorphic Disorder (BDD)?
Have you ever looked at yourself in the mirror and felt unhappy? Have you ever felt as if there was something wrong with your body? With your face? Have these thoughts ever become so uncontrollable that you cannot stop yourself from checking yourself again and again in the mirror? If yes, then you might be experiencing Body Dysmorphic Disorder (BDD). Body Dysmorphic Disorder is when a person feels unhappy and unsatisfied with their face or body. They start believing somet
Mar 157 min read


What is Narcolepsy? (For Teens)
Many people think narcolepsy is just “feeling weary and tired,” when in reality there’s so much more to it. Narcolepsy is misunderstood because constant tiredness has become a normal part of life. This matters, especially for teens, since narcolepsy often begins during adolescence, which is a stage in life when things such as independence, friendships and confidence are slowly beginning to build. Teens deal with a heavy load of extracurricular activities, routines, and school
Mar 117 min read


What are Adjustment Disorders?
Image Credit: Shutterstock Life can be challenging at any age, but for teenagers, it can feel especially overwhelming. Whether it’s juggling academic responsibilities, maintaining friendships, starting a first job, or trying to fit in, life can sometimes feel like too much to handle. For some teenagers, these challenges are too difficult to manage and could lead to the development of an adjustment disorder. Learning about adjustment disorders is important because teenager
Mar 116 min read


Understanding Dysthymia (Persistent Depressive Disorder)
Everyone has gone through a period of sadness at some point in their lives. It could be related to flunking a very important midterm, failing your driver’s test, or just feeling like you’ve been in a random funk all week. These feelings tend to go away on their own, but what about instances where you can’t shake off those feelings of sadness, or when nothing has caused it? It could be because of Dysthymia. In this post, we’ll define dysthymia, explain how it can affect daily
Mar 108 min read


What is Anorexia Nervosa?
Adolescence is a critical time for physical development in a person’s life. Given the proper nutrition, adolescence will be the time in a...
Apr 8, 20257 min read


What is Post-Traumatic Stress Disorder (PTSD)?
Post-Traumatic Stress Disorder (PTSD) is a mental illness that can develop after an individual experiences a traumatic event. Impacting...
Apr 8, 20256 min read


What is Panic Disorder?
Have you ever been in a completely safe, everyday situation, but unexpectedly - and very suddenly - felt an overwhelming sense of fear...
Apr 7, 20256 min read


What Is Bulimia Nervosa? A Guide For Teens
Do you ever feel guilty about eating? Do you obsess over your weight, even though everyone else thinks you look completely fine? Do you...
Apr 7, 20256 min read


What is Seasonal Affective Disorder (SAD)? A Teens Guide to Beating the Winter Blues
Ever notice how your mood changes with the seasons? You're not alone! Seasonal affective disorder, also known as SAD is a type of...
Apr 7, 20257 min read


What is Agoraphobia?
Have you ever been affected by anxious thoughts or feelings while out in public? Or needed to leave a social gathering because of it?...
Apr 7, 20254 min read


Am I Really Me? Understanding Dissociative Identity Disorder (DID) in Teens.
Image Credit: Freepik. Have you ever thought about what it would be like to be another person, or played games where you pretended to be...
Apr 6, 20255 min read


What is Binge Eating Disorder?
by Emily Fisico, Vanessa Hook, Pelin Inanc Ayus, Tara Lacelle & Norma Viviana Ramirez de Arellano Montiel Binge Eating Disorder:...
Apr 6, 20255 min read


Have You Ever Heard of Bipolar Disorder?
Have you ever felt unusual changes in your mood, energy, activity levels, or your ability to focus? If you answered yes to any of these...
Apr 22, 20244 min read


A Teen’s Guide to Navigating Substance Abuse
Source: https://www.drugtargetreview.com/news/101934/findings-reveal-possible-connection-to-substance-use-disorders-and-metabolic-dysfunc...
Apr 12, 20248 min read


Generalized Anxiety Disorder: A Guide for Teens
What is Generalized Anxiety Disorder: A Guide for Teens Do you feel like you worry about anything and everything? Unfortunately, too many...
Apr 12, 20243 min read


What's stealing my joy? Understanding Major Depression in Teens
Note: From Sidney Sims. Unsplash https://unsplash.com/es/fotos/persona-sosteniendo-papel-blanco-de-impresora-fZ2hMpHIrbI What's Stealing...
Apr 10, 20246 min read


What is Social Anxiety?
Hey there! Do you ever find it tough to interact with others? Maybe you've noticed yourself avoiding social situations more often? If...
Apr 9, 20245 min read


Understanding Schizophrenia
It can be awkward to talk about a psychological disorder, like schizophrenia. Learning about schizophrenia can reduce the stigma around...
Apr 9, 20245 min read


What is ADHD? How Do I Know If I Have ADHD?
Note. From ADHD [Photograph], by webartgallery, 2023, Deviant Art (https://www.deviantart.com/webartgallery/art/ADHD-989559039). CC BY....
Apr 9, 20246 min read


Autism
Notes. From: Burjeel [Photograph], by Burjeel, 2022 https://burjeel.com/what-is-autism/ (digitalteam, 2022) Hey there! We’re hearing a...
Apr 9, 20244 min read
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