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What's stealing my joy? Understanding Major Depression in Teens
Note: From Sidney Sims. Unsplash https://unsplash.com/es/fotos/persona-sosteniendo-papel-blanco-de-impresora-fZ2hMpHIrbI What's Stealing...
Apr 10, 20246 min read


How to Access Mental Health Services in California
Photography by Rawpixel.com. Education License. Licensed by Adobe Stock. Mental health is important no matter who you are or where you’re...
Apr 9, 20246 min read


Discovering Balance Through Meditation
In today’s society, more and more adolescents struggle with mental health, often with no guidance on how to take the next steps. They...
Apr 9, 20247 min read


What are the Benefits of Strength Training for Mental Health?
Hey, teens! Ready to take your self-care routine to the next level? Let's talk strength training! Lifting weights, doing squats, or using...
Apr 9, 20248 min read


What is Social Anxiety?
Hey there! Do you ever find it tough to interact with others? Maybe you've noticed yourself avoiding social situations more often? If...
Apr 9, 20245 min read


Understanding Schizophrenia
It can be awkward to talk about a psychological disorder, like schizophrenia. Learning about schizophrenia can reduce the stigma around...
Apr 9, 20245 min read


What is ADHD? How Do I Know If I Have ADHD?
Note. From ADHD [Photograph], by webartgallery, 2023, Deviant Art (https://www.deviantart.com/webartgallery/art/ADHD-989559039). CC BY....
Apr 9, 20246 min read


Autism
Notes. From: Burjeel [Photograph], by Burjeel, 2022 https://burjeel.com/what-is-autism/ (digitalteam, 2022) Hey there! We’re hearing a...
Apr 9, 20244 min read
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